|                         .            Discussion of             CHAPTER 22    Explains     - the meaning of mental prayer.                          . | 
█ St. Teresa speaks about
        "combining mental and vocal prayer"
        "while...speaking with God" 
with a
with a
           "clear realization and 
          full consciousness" 
of
of
             - "Who it is that you are addressing,
                            and
             - what you yourself are"
|                                    .   Before praying consider:           - "Whom we are going to address,                   and           - who we are                   that are addressing Him,              so that we may (pray)                  in the way we should?"     "if you gave all due attention         to a consideration of these two points       before beginning the vocal prayers         which you are about to say      you would be engaging in mental prayer             for a very long time"                              .  | 
"How can you address a king 
        with the deference due to him...
  unless you are clearly conscious 
          - of the nature of his position and 
        - of yours? 
                      "clearly conscious 
                         ▪ of the nature of His position and" 
                              -  with praise, 
                                          trying "to realize 
                                              His purity and His nature" 
                   • "of  yours" (of our lowly nature)
                                     - "to show our gratitude to Him for
                                             enduring our foul odour and 
                                             allowing such a one as myself 
                                                   to come near Him"
                                    -  "accompanied by humility".
   "When you approach God, then, 
         - try  to think and realize 
               Whom you are about to address and 
         - continue to do so 
                 while you are addressing Him"
   St. Teresa discusses this striving  in prayer
      to "think and realize 
            Whom you are about to address"
     in terms of how the  bethrothed strives 
         to grow in knowledge and love of her beloved
         and to please him:
 "If these thoughts 
     are not forbidden to those   
   who are betrothed to men on earth, 
      how can we be forbidden to discover 
         - Who this Man is, 
         - Who is His Father, 
         - what is the country 
               to which He will take me, 
        - what are the riches with which 
               He promises to endow me, 
        - what is His rank, 
        - how I can best make Him happy, 
        - what I can do 
              that will give Him pleasure, and 
        - how I can bring my rank 
              into line with His"
                "...in him she has all
                     that she can desire".
         "To understand these truths...
                is to practise mental prayer".
■  "But do not, I beg you, 
           address God 
       while you are thinking of other things"
                            - not "reciting the Pater Noster  
                              (while) thinking of worldly things"
                            - not to "come to speak with (God)
                               ... with their lips alone"
       "for to do that 
            is the result of not understanding 
        what mental prayer is".
■"It is most important 
   that you should realize 
      you are making progress; 
for if a traveller is told 
  that he 
        has taken the wrong road, and 
        has lost his way, 
     he begins to wander to and fro 
             and
     the constant search for the right road
         tires him, 
         wastes his time and
         delays his arrival".
| . End of Discussion of Chapter 22 The Way of Perfection . | 
